Healthy Snacking Let’s be real, we all snack. Yes, you read through that correctly. Simply like eating regular foods. Why not? We get the same everyday amount of nutrients as we do eating treats (the exact same volume of carbohydrates, healthy...
Not all trail mixes are generated equivalent! Along with the exception of the '50s and 70s, trail mixes can easily be very various. I'm going to try to use my personal taste instead. I've worked for the trail mix business on a number of route mixes...