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Do you know the ideal sleep hours for adults is seven hours or more? However, 70 million Americans every year suffer from sleep disorders and are lacking to keep up with a proper sleep cycle.

The good news is cannabis, the medicinal herb, can be exceptionally helpful in sleeping better.

Cannabis can help give you a rest from racing thoughts while helping you relax muscles and de-stress. Indica, one of the cannabis types, has potential benefits for better sleep. Read on to know more about top Indica strains and having a sound sleep.

If we talk about the scientific evidence that supports cannabis being an asleep pushover, the topic is still debatable. However, limited research available shows cannabis interacts with one’s endocannabinoid system, which plays a vital role in sleep regulation.

According to traditional studies on cannabis, the Indica strain benefits, and its sedative properties allow one to have a better sleep. Furthermore, new studies suggest that being selective of terpene (a compound responsible for aroma and effects of a strain) helps you sleep better.

Myrcene, Beta Pinene, Beta-Caryophyllene, and Terpinolene are popular terpenes known for their sedative properties and are responsible for sound sleep. Take a look at top Indica strains renowned for their potential health benefits

Blueberry

The foremost we have is the Blueberry strain which has a predictably a hit of tart smell. It’s best to take a hit of Blueberry strain after a tedious day to relax and slow down the fast-pacing thoughts. It is a good strain to have on hand for quality sleep and having a joyous mood.

THC- 16 to 23.5 percent
CBD- <1 percent
Top Terpene- Myrcene

Grandaddy Purple

Grandaddy Purple is one of the top Indica strains best-known for its sound sleep traits. Myrcene, the top terpene of the strain, is packed with an astounding taste of berry and grape, resulting in full-body relaxation. It includes high THC, which makes it a top choice for experienced budders.

THC- 17 percent
CBD- 1 percent
Top Terpene- Myrcene, caryophyllene, pinene

Northern Lights

Northern Lights has a large amount of THC, which is 18% which justifies it as the most relaxing Indica strain to fall asleep. The strain alters the pain giving full-swing relaxation to the body and mind. The strain high is capable enough to make you witness similar amusing effects as the Northern Lights.

THC- 15 to 40 percent
CBD- 1 percent
Top Terpene– Myrcene, Beta-Caryophyllene, and Pinene

Skywalker OG

Skywalker OG is an Indica-dominant strain that allows you to sleep well by offering utmost satisfaction. Unlike other strains, it doesn’t make you feel high the next morning but instead helps you wake refreshed and light-headed. The strain has potential medicinal advantages for the ones suffering from anxiety, depression, and stress.

THC-26 percent
CBD- 0 percent
Top Terpene- Myrcene

Bubba Kush

The ones who occasionally feel sleepless due to restlessness or body ache will find Bubba Kush a fit for themselves. It is a well-balanced Indica strain with a decent percentage of THC that offers ease and relaxation. The key element of the strain is its rich and sweet flavors of coffee and chocolate. The high tranquilizing effects unleash drowsiness while putting you in a good mood. Not to mention, it is also known as the best weed for anxiety that one should give a shot.

THC- 17 percent
CBD- 0 percent
Top Terpene- Beta-Caryophyllene

Purple Punch

With high THC levels, Purple Punch comes on the list of the strong strains of Indica as per cannabis connoisseurs. It is suggested to keep the dosage or puffs decent as one may not be able to handle the high if using it the first time. The unique attributes of a strain include euphoric and calmative effects aiding one to slumber effortlessly.

THC- 19 to 20 percent
CBD- <1 percent
Top Terpene- Myrcene, Limonene, and Beta-Caryophyllene

Forbidden Fruit

Forbidden fruit is a mix of Cherry Pie & Tangie. Combined with a perfect blend of musky, sweet cherry, and distinguished tropical flavors comes a sumptuous Indica cross. It’s advisable to have it for full-body relaxation, to alter away physical discomfort, and helping you to de-stress.

THC- 16 percent
CBD- 0 percent
Top Terpene- Myrcene

Wedding Cake

Wedding cake is a cross result of GSC and Cherry Pie, summing it to have Indica strains benefits in abundance. It consists of sedative properties combined with calming effects. It is best to have it during nighttime and be watchful of its appetite-stimulating effects.

THC- 16 to 25 percent
CBD- <1 percent
Top Terpene- Beta-Caryophyllene

If you’re tired of trying everything for a sound sleep but still manage to awake all night long, shop the wedding cake strain right away!

Hindu Kush

The Hindu Kush has potent Indica effects that are good enough to lull insomniacs to sound sleepers. For the experienced stoners, Hindu Kush can never go wrong due to lesser CBD content and higher THC percentage that marks up to 15 to 32 percent. In addition, for the overthinkers, Hindu kush can be a great help to clear the mind’s vagueness while decluttering thoughts at the same time.

THC- 15 to 32 percent
CBD- <1 percent​
Top Terpene- Limonene, humulene and myrcene.

Wrapping Up

All in all, to have those ideal hours of sound sleep and correct insomnia, trying these strains is a great way. Indica strains come up as the most trusted for melting away anxiety, offering full-body relaxation and de-stressing. The higher THC content is good for falling asleep faster, but the dosage has to be moderate to enjoy promising results.

Buy the best strains of Indica from CannaMobile, the most-trusted Canada’s online dispensary. For the cannabis tokers, we have got an extensive collection of flowers, edibles, mushrooms, concentrates, and everything on your mind.

Shop the best products now at the best prices!

Source: Top Indica Strains for Better Sleep!
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