By meta-stating ourselves with a greater frame of proactivity we give ourselves the power of choice-we relocation from being an "impact" to being "at cause." This chapter will reveal you how to transcend your environment (the primary level) and access your higher frames (meta levels) that will empower you to organize your life and action.
I found this chapter alone worth the cost of the book. If functionality rates high on your value list, this chapter will delight you. Chapter 13 - Meta-Stating Durability - As Michael provides eighteen essential elements for mastering resiliency, the ability to bounce back, he identifies those meta-states important for resiliency.
How do individuals "recover" from a defeat? What makes the difference in those who get torn down and remain down rather than those who get back up and go on? This Site provides you the "recipe" for getting better from defeat. A need to check out. Chapter 14 - Meta-Stating Self-confidence - Have you fought with low self-esteem? You do not need to any longer for in this exceptional chapter, Michael teaches us "how" to "respect" ourselves.
Chapter 15 - Meta-Stating Serene Inner Peace - Michael summarizes, "When you develop a greater frame of mind of inner peace, you can then merely step into that resourceful experience as your frame-of-reference and let it become your standard orientation or method of remaining in the world. As you legitimize your self-esteemingand establish your powers through self-confidencing, you produce a strong and sensible adjustment to truth." Chapter 16 - Meta-Stating Un-Insultability - How do you respond to criticism? This chapter provides both the understanding and the "how to" of turning your critic into a pal.
No. He talks about constructing an "empowering center out of which to live, think, relate, work and respond." Another extremely practical chapter. Chapter 17 - Meta-Stating Magnanimity - This chapter moves the reader in the instructions of approach. Specifying magnanimity as "loftiness of spirit allowing one to bear problem calmly, disdaining meanness or vengeance," it currently sounds like a meta-state process to me.